Half-Marathon-Training.net - you CAN do it!

Runner taking water - Free Half Marathon Training ScheduleFREE Half Marathon Training Schedule

Download our completely FREE 16 week Half Marathon Training Schedule. Every day leading up to your event is planned in detail along with tips and advice. Whatever your ability, our Half Marathon Training Schedule will help you do better than you ever thought possible.

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Training

Half Marathon Training - woman jogging

Running a Half Marathon is both a significant challenge and huge achievement, whatever your motivation. Find guides and tips to get the most from your Half Marathon Training.

 

Half Marathon Information

Half Marathon Information

A Half Marathon is typically 13.1 miles. Events are organised in many locations throughout the year and they are a great way to challenge yourself, get fit, raise money for charity and meet new people.

 

Improve Performance

Improve your performance

Stay relaxed while running, pace yourself, complete your training schedule and stretch after you run are all tips to improve your Half Marathon performance. Also, stay motivated and remember you CAN do it!

 

Eating and Drinking

Nutrition and hydration

Eating a healthy, balanced diet and drinking plenty are all key to being able to achieve your Half Marathon goal. Energy drinks can also be beneficial as they replace salt lost during strenuous exercise.

 

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